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Weight Loss and Control:
Roger Gould, MD's Weekly Blog
on Emotional Eating


 
Knowledge is power.
Understanding why you turn to food is the key to changing it. Join in the discussion each week as Dr. Gould shares his valuable insights from over 30-years of clinical experience.

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UNEMOTIONAL EATING

FRIDAY, NOVEMBER 21, 2014 | POSTED BY DR. GOULD

Many things tend to produce better results when emotion is left out of them. Driving, shopping and communicating immediately come to mind. Imagine no rage at being cut off on the freeway. No nasty surprises on next month's credit card statement; and no heated arguments resulting in harsh words and rash decisions.

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