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Weight Loss and Control:
Roger Gould, MD's Weekly Blog
on Emotional Eating


 
Knowledge is power.
Understanding why you turn to food is the key to changing it. Join in the discussion each week as Dr. Gould shares his valuable insights from over 30-years of clinical experience.

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Substituting Food for Sex?

FRIDAY, OCTOBER 31, 2014 | POSTED BY DR. GOULD

The drive to eat and the drive to have sex are two of our most powerful. They're both closely related in that they are sensation-based and produce pleasure. This pleasure is nature's way of ensuring we continue doing them so that we survive; that is, we eat in order to sustain our bodies; and we have sex in order to continue the species.

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Recent Posts
How to Calculate Your Ideal Body Weight

THURSDAY, OCTOBER 23, 2014 | POSTED BY DR. GOULD

Do a google search for "How to calculate your ideal weight" and you'll get about three-million search results. Pick any one of them, punch in your personal details, and you'll end up with a number or range that you are "supposed" to fit into.

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Too Pressed for Time to Lose Weight?

FRIDAY, OCTOBER 10, 2014 | POSTED BY DR. GOULD

When asked the question, "What's your most valuable asset?" many of you might be inclined to answer your home, your car or your retirement fund. What's always been quite apparent to me is the fact that time is the most valuable asset any of us really have. How you spend your time. Who you give it to. And what you get in exchange for it.

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