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Binge eating diagnostic:
Get real insights and take
back control.

Your love/hate relationship with food.
You may have an idea of why you binge, but up to this point you don't have an understanding on how to stop. By answering these questions honestly, you'll gain real insights into how to end the destructive habit.
What sets off a binge for you?
There are real reasons why your cravings for food are so strong that you feel compelled to binge. Let's look at just one starting point and follow through to the end so you can see and remember the emotional roller coaster you go on every time you binge.

 I more often binge because of relationship stress.

 I more often binge because of negative feelings I have.
Next Your Progress: